BHRAMARI
The Life Force
for Law Enforcement and Paramilitary Personnel
“A Mind-Body-Spirit Program Inspired by the Bee. With CSR-based Program Offered Free for Women”
“Spirit Like A Warrior- Mind Like Water – Body Like A Tree.”
WHAT IS Bhramari
In a world saturated with outdated weight loss diets, strenuous exercise routines, and fragmented wellness solutions, Bhramari stands apart. Wellness is a harmonious blend of right movement, balanced energy, optimal body shape, proper nutrition, and restful mindfulness. Inspired by the natural wisdom and efficiency of the bee and her hive, Bhramari is a holistic wellness personalized group (size up to 100) lifestyle coaching program tailored specifically for law enforcement and paramilitary personnel. With world-class certified coaches, a decade of experience, and a track record of training over 10,000 personnel, Bhramari is not just a program—it’s a transformational experience bringing long-term change.
Unique Challenges Law Enforcement and Paramilitary Personnel Face
- Mentally & physically stressful work demands
- Poor postures, public perception
- Low functional strength, energy
- Outdated physical training
- Little focus on mental strength, recovery, and nutrition
Why Choose Bhramari?
World-Class Coaches:
Our certified coaches specialize in training law enforcement and paramilitary personnel.
DATA-DRIVEN:
Quarterly impact measurements through the UF Index and annual community-level assessments ensure we make a real, tangible difference.
Quick & Insightful
Assessment:
Start your transformation with a 2-minute UF Index assessment.
Practical 3-Minute
Modules Onsite:
Our unique modules offer rapid
yet profound change, all in just
three minutes. No equipment
is needed.
Community
and Continuity:
Benefit from ongoing community support, energized through an
annual refresh of our program’s curriculum.
Program Details
For Personnel
Tailored Transformation and Sustained Support
- Introductory program at your official premises
- Monthly Zoom call refreshers
- WhatsApp community for continuous support
- Video channel access and a "Video of the Month" contest
- Pre and post-UF Index measurement
For Internal Instructors
Professionalize Your Wellness Facilitation
- A 2-Day Fast-Track Introductory Certification at your official premises
- Department-level integration into daily routines
- Learn UF Index administration
- Technical proficiency in TAP movements
- Master cues and coaching techniques
- Gain joint accreditation
Your Personnel Would:
Experience mental calmness
and increased energy
Achieve a better
body shape and posture
Gain agility and
improved public perception
Impact
We’ve trained over 10,000 personnel across five states and have received commendations from senior IPS officers. Our UF Index is a recognized standard for wellness, underpinned by quarterly impact assessments and annual community-level measurements.
About
UFA Foundation
Celebrating a decade of social impact, UFA Foundation is an equity-driven platform energizing communities globally. Our data-backed programs are integrated into the curriculums of schools and police academies, with quarterly and annual measurements ensuring we deliver real, lasting improvements in well-being. CSR partnerships with reputable organizations like Bajaj Capital validate our expertise in project management and execution. To supplement our core offerings, we have organized community-energizing events like
‘The Run,’ which had a broad outreach, including the police, army, and civilians.
