URJA

URJA is an easy and fun mind-body group coaching program suitable for all ages. We serve law enforcement, paramilitary, and educational sectors bringing agility for life with calm-energy. The science-based inclusive program blends ancient and modern movements set to music and is designed to bring long-term behavioral change by integrating movement, nutrition, and recovery through a neuropsychology-based methodology called The Anchor Practice (TAP). URJA Academy (UA) is a top-tier institution for lifestyle coaching, developing world-class certified coaches through a unique apprenticeship-based model, empowering them to energize diverse communities.

#itsURJAtime

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URJA Coaching

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URJA Certifications

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Alumni Network

URJA

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For

enforcement
LAW ENFORCEMENT
forces
Veterans & Paramilitary
prison
PRISON INSTITUTIONS
education
Education
plain
Aviation
gym
GYMS & HOSPITALITY
community
Gated communities
corporate
Corporates
senior
Seniors

PROGRAMS

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Testimonials

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Women homeguards have a tough job. They have to stay on top of their game to perform their duties. This (UF) programme will help them in improving mental alertness and response.
Amar
Dr. Amar Kumar Pandey, IPS (Retd.)
DGP, Karnataka State Fire and Emergency Services
It's not just about the police. Mind-body agility is important for everybody. They have to be available not just six days a week but all seven days. If they are agile, they will be mentally alert and relaxed - which is what is expected.
Vikas
Vikash Kumar Vikash, IPS
IGP, Karnataka State Police
I participated and felt energized the entire day. The URJA program will be integrated into the daily curriculum of the police force, starting with a focus on women who bring energy to the force and to their families.
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Vikas Kumar Arora IPS
Commissioner of Police - Gurugram
URJA is a great practice for teachers and students. It makes one's mind calm and cheerful, reduces stress and induces energy! Recommend this to be incorporated in the school daily routine in between classes!!
Mom Banerjee
Mom Banerjee
Founder, Samridhdhi Trust
Health being the most important focus for everyone, what Urja is doing has a major impact on thousands of people they touch. Urja rocks!
James Suresh Ambat President/Founder Building Blocks India
James Suresh Ambat
President/Founder
Building Blocks India
Mind-body agility is an essential aspect of our lives. With this (UF) programme, we endeavour towards improving the overall physical, mental and emotional well-being of women personnel.
Rajiv
Rajiv Bajaj
Chairman, Bajaj Capital
For me, what stood out was the holistic approach. The Bow & Arrow technique brought attention to my internal energy and breathing, and helped me focus better. I improved my golf game, which was unexpected.
anurag
Anurag Aman
Partner, EY

ASSOCIATIONS & ACCREDITATIONS

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karnataka state police
Bangalore City Police 1
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Karnataka-Police-Academy
Karnataka State Fire Emergency Services
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bajaj capital foundation - urban fitness
udas samridhdhi
building blocks
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FEATURED IN

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